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The Tapping Solution for Weight Loss & Body Confidence

The Tapping Solution for Weight Loss & Body Confidence

A Woman's Guide to Stressing Less, Weighing Less, and Loving More

by Jessica Ortner
CD-Audio
Publication Date: 25/06/2014

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Placing conditions on our lives and our happiness has become the norm- We must establish a career before looking for a relationship. We must find love before feeling fulfilled.


Placing conditions on our lives and our happiness has become the norm- We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there's a better option.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds - without dieting, deprivation, or extreme exercise. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. Plus she teaches you to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!
ISBN:
9781401945121
9781401945121
Category:
Fitness & diet
Format:
CD-Audio
Publication Date:
25-06-2014
Language:
English
Publisher:
Hay House Inc
Country of origin:
United States
Pages:
8
Dimensions (mm):
154x140x25mm
Weight:
0.22kg
Jessica Ortner

Jessica Ortner is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian Tapping (TheTappingSolution.com).

She is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence—a book based on her revolutionary online program, which has helped more than 3,000 women tackle the stress that lead to weight gain.

She is also the host of the Tapping World Summit, an annual online event that has attracted more than 500,000 attendees from around the world. She has been interviewing experts in the personal development field since 2007 and has conducted over more than 200 broadcast interviews to date.

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