Lose Weight Now
by Allen Carr
Paperback
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Synopsis
Allen Carr's highly successful Easyway method has been updated and applied to weightloss, revealing what makes us eat too much and how we can break free. 'Lose Weight Now' trains the mind for healthy eating, avoiding all the feelings of depravation and frustration involved in diets.
Product details
- ISBN:
- 9781848377202
- Category:
- Diets & Dieting
- Format:
- Paperback
- Publication Date:
- 2010-11-26
- Publisher:
- ARCTURUS PUBLISHING LTD
- Country of origin:
- United Kingdom
- Pages:
- 256
- Pagination:
- 256 pages
- Dimensions (mm):
- 210x148mm
- Weight:
- 246g
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