- ISBN:
- 9780733622168
- 9780733622168
- Category:
- Popular science
- Format:
- Paperback
- Publication Date:
- 01-02-2007
- Publisher:
- Hachette Australia
- Country of origin:
- Australia
- Pages:
- 304
- Dimensions (mm):
- 209x136x23mm
- Weight:
- 0.34kg
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Reviews
1 Review
Anyone wishing to take control of their own health should read this book. Very easy to read and understand and obviously well research and imminently sensible. I have been following the recommendations for a month now although I haven't gone as far as a 24hour urine test I am waiting impatiently on my recent blood test to see if my cholesterol, liver function etc have improved. Highly recommend to those wanting to take charge of their diet in the hopes of improving their health.
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