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The 20/20 Diet Cookbook

The 20/20 Diet Cookbook 1

Transform your life and body with high-energy wholefoods

by Lola Berry
Paperback
Publication Date: 01/02/2014
4/5 Rating 1 Review

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$16.50

With Lola Berry, Australia's favourite nutritionist and author of The 20/20 Diet, it's never been so easy to eat and feel well.

"Packed with unprocessed, nutritious and delicious recipes - and beautiful photographs - this book will have you eating healthy in no time."

Home Ideas Leading Australian nutritionist Lola Berry devised the simple yet groundbreaking 20/20 Diet based on her own personal weight journey and many years' experience helping people to shed excess kilos.

In The 20/20 Diet Cookbook, Lola shows you how simple it is to eat real foods that are as close to their natural state as possible: unprocessed, nutritious, seasonal and delicious. From breakfasts, smoothies and juices to nourishing snacks, mains and desserts, Lola shares her passion for fresh, healthy food in her own inimitable, charming style.

More than 100 of her favourite recipes are included, such as Roast Chicken with Quinoa, Pistachio and Cranberry Stuffing, Banoffee Pie, moreish Crispy Kale Chips, Strawberry and Almond Pancakes, Mango, Avocado and Macadamia Salad and dreamy Raw Rose and Raspberry Tart.

ISBN:
9781742613741
9781742613741
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
01-02-2014
Language:
English
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
208
Dimensions (mm):
248x181x19mm
Weight:
0.71kg
Lola Berry

Leading Australian nutritionist Lola Berry appears regularly on television shows such as The Project, The Today Show and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. She has been practising yoga for ten years and is a qualified vinyasa and yin yoga teacher.

Lola is the bestselling author of nine cookbooks: Inspiring Ingredients (2010), The 20/20 Diet (2012), The 20/20 Diet Cookbook (2014), The Happy Cookbook (2015), Lola Berry's Little Book of Smoothies and Juices (2015), The Happy Life (2016), Lola Berry's Summer Food (2016), Food to Make You Glow (2017) and Lola Berry's Beauty Food (2017).

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Australia’s favourite nutritionist, Lola Berry is back with ‘The 20/20 Diet Cookbook’. She brings her infectious, fun energy with 100+ bright, fresh and yummy recipes that will help you to incorporate a high-energy wholefood diet into your life.

I can’t wait to make the ‘Epic Raw Banoffee Pie’ or the Blueberry and Coconut Muffins.

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