Training And Racing With A Power Meter
by Coggan , Hunter Allen, Andrew Coggan and Allen
Why Shop at Bookworld?
- - FAST FREE shipping on everything
- - We beat Amazon by 10% guaranteed
- - We're a local Australian company
- - Millions of products at the best price
- - Hassle free 30-day returns
- - Local Customer Service
Typically received in 10-15 working days after ordering
This title is IN STOCK!
You should expect to receive this within 10-15 working days after despatch
Shipped directly to you within 24-48 hours from our US Supplier via International Post
This is not a tracked serviceMore delivery info
our Price $33.99 Citizen Price $30.59Not a Citizen yet?
Join now for FREE
A power meter is the ultimate training tool for serious cyclists and triathletes. Affixed to the handlebars, a power meter is like a cycling supercomputer, displaying critical data on a cyclist's speed, distance, and workload. Training and Racing with a Power Meter is the missing manual for competitive athletes who want to unlock the secrets that lead to speed. This second edition updates the only book devoted to this rapidly changing science. In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularising what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated second edition provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone. The new edition provides specific information for triathletes - the fastest-growing segment in endurance sports - including a complete triathlon training plan. Other significant updates include reviews of the latest hardware, refinements and additions to training plans, additional case studies, more on monitoring fitness and chronic training loads, and new power graphics, charts and tables throughout. Training and Racing with a Power Meter, 2nd Ed. , will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
- Publication Date:
- Velo Press Ser.
- b&w photos, tables & charts
- Country of origin:
- United States
- 2nd Revised edition
- 400 pages, b&w photos, tables & charts
- Dimensions (mm):