Free shipping on orders over $99
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Take back control of your weight. A no-nonsense, straightforward, weight loss and weight management solution for all Ages

by Joseph Robert Weinstein and Bob Weinstein
Paperback
Publication Date: 05/10/2009

Share This Book:

  $32.55
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com
ISBN:
9780984178308
9780984178308
Category:
Diets & dieting
Format:
Paperback
Publication Date:
05-10-2009
Language:
English
Publisher:
Health Colonel Publishing
Country of origin:
United States
Pages:
222
Dimensions (mm):
216x140x11mm
Weight:
0.26kg

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

Reviews

Be the first to review Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It.