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Idiot's Guides - ASMR

Idiot's Guides - ASMR

Asmr

by Julie Young and Ilse Blansert
Paperback
Publication Date: 29/07/2015

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$35.00
ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. "Idiot's Guides: ASMR" offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.
ISBN:
9781615648184
9781615648184
Category:
Mind
Format:
Paperback
Publication Date:
29-07-2015
Language:
English
Publisher:
Penguin Publishing Group
Country of origin:
United States
Dimensions (mm):
233.43x195.33x14.22mm
Weight:
0.43kg

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