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Mindfulness

Mindfulness

25 Ways to Live in the Moment Through Art

by Christophe Andre
Paperback
Publication Date: 02/01/2015
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Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
ISBN:
9781846044632
9781846044632
Category:
Mind
Format:
Paperback
Publication Date:
02-01-2015
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
209x151x25mm
Weight:
0.58kg
Christophe Andre

Christophe Andre is a French psychiatrist and bestselling author who has practiced meditation for many years. He runs meditation groups at the Sainte-Anne Hospital in Paris, helping people to free themselves from suffering and enjoy their lives. After many highly acclaimed books, Looking at Mindfulness is his most original and personal work.

This title is in stock with our overseas supplier and should be sent from our Sydney warehouse within 3 - 4 weeks of you placing an order.  

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Mind Psychology
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