For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security.
- ISBN:
- 9781846044076
- 9781846044076
-
Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
-
02-01-2015
- Language:
- English
- Publisher:
- Penguin Random House
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 200x127x20mm
- Weight:
- 0.21kg
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