A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
- ISBN:
- 9781310073854
- 9781310073854
-
Category:
- Popular medicine & health
- Publication Date:
-
25-04-2016
- Language:
- English
- Publisher:
- Kevin Dwyer
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