Project Series
Buy all 3 of the Michelle Bridges PROJECT Series DVDs & SAVE 15%.
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Michelle Bridges: Project Extreme!DVD Movie |
Michelle Bridges: Project Ripped!DVD Movie |
Michelle Bridges: Project Shape-Up!DVD Movie |
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This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel 
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
Your Best Body - Great Price!
Paperback
RRP $29.99 our Price $22.99 Citizen Price $20.69
This title is IN STOCK at Bookworld!
You should expect to receive it within 2-3 working days after despatch
Shipped within 24-48 hours via Australia Post eParcel
This is a tracked service
Fast, Free
2 - 3 Day Delivery
Your Best Body
Want to be the best possible version of you? Who wouldn't?!
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
From getting your head right and knowing which foods you should eat to maximise healthy vitality, to exercising effectively to burn fat and give you more energy, this book is one-stop shop for getting the most out of yourself.
- A sample two-week exercise program so you can build your own workouts
- A great glossary of exercise so you'll never be bored!
- 30 fresh new recipes
- Up-to-date information on superfoods
With positive thinking techniques, delicious, nutritious dishes and comprehensive training programs, Your Best Body gives you everything you need to achieve your goals, whether it's losing weight or working a slammin' set of shoulders, a tight midsection and a great pair of legs.
So, what are you waiting for? Let's go!
Michelle Bridges bestsellers
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Citizens Save19%OFF RRP
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Citizens Save28%OFF RRP
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Citizens Save28%OFF RRP
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Citizens Save28%OFF RRP
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Michelle Bridges' Australian Calorie CounterPaperback |
Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight LossPaperback |
Losing The Last 5 Kilos: Your Kick-Arse Guide To Looking And Feeling FantasticPaperback |
The No Excuses Cookbook: Weight-Loss Recipes For Everyday LifePaperback |
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This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
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Citizens Save31%OFF RRP
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Citizens Save24%OFF RRP
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Citizens Save24%OFF RRP
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Your Best BodyPaperback |
Everyday Weight LossPaperback |
Michelle Bridges: 5 Minutes A DayPaperback |
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This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
This title is IN STOCK at Bookworld! You should expect to receive it within 2-3 working days after despatch Shipped within 24-48 hours via Australia Post eParcel
Fast, Free
2 - 3 Day Delivery
|
Work out at home with Michelle
DVD Movie
RRP $39.95 our Price $35.95
This title is IN STOCK at Bookworld!
You should expect to receive it within 2-3 working days after despatch
Shipped within 24-48 hours via Australia Post eParcel
This is a tracked service
Fast, Free
2 - 3 Day Delivery
Michelle Bridges: Crunch Time - Tight Toned Terrific / Super Shredder Circuit / Seek And Destroy Cardio Kicker (3 Disc)
Michelle Bridges: Crunch Time - Tight Toned Terrific / Super Shredder Circuit / Seek And Destroy Cardio Kicker (3 Disc)
Australia's favourite trainer Michelle Bridges delivers a complete, 3 disc fitness program that helps you lose weight fast and keep it off.
The workouts can be structured to suit all levels of fitness.
