Michelle Bridges: Project Ripped!
Why Shop at Bookworld?
- - FAST FREE shipping on everything
- - We beat Amazon by 10% guaranteed
- - We're a local Australian company
- - Millions of products at the best price
- - Hassle free 30-day returns
- - Local Customer Service
Typically received in 7-10 working days after ordering
This title is IN STOCK at our Australian Supplier!
You should expect to receive this within 7-10 working days after placing your order
Shipped via Australia Post eParcel
This is a tracked serviceMore delivery info
our Price $29.95
Shred Fat, Build Muscle and get RIPPED Australia’s favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges' new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves – all designed to get you RIPPED, FAST! Michelle’s famous “Rapid Results” style of training is results driven and features 3 incredible workouts rolled into 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other strength and conditioning programs. The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval. In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is TOTALLY RIPPED! Running time: approx 58 mins
- Michelle Bridges
- DVD video
- Running time:
- No. Discs:
- Publication Date:
- Scooter Entertainment Pty Ltd
- Country of origin:
- Year of production: