Michelle Bridges: Project Shape-Up!
Featured in 3 customers lists. View all lists
Why Shop at Bookworld?
- - FAST shipping on everything
- - We beat Amazon by 10% guaranteed
- - We're a local Australian company
- - Millions of products at the best price
- - Hassle free 30-day returns
- - Local Customer Service
Typically received in 7-10 working days after ordering
This title is IN STOCK at our Australian Supplier!
You should expect to receive this within 7-10 working days after placing your order
Shipped via Australia Post eParcel
This is a tracked serviceMore delivery info
RRP $29.95 YOU PAY $26.99
Lose Weight and SHAPE UP in all the Right Places! Australia’s favourite trainer is in the shape of her life and she wants to share her secret with you! MICHELLE BRIDGES' new fitness DVD, PROJECT SHAPE-UP, is a unique twist on the well-known genre of Abs, Butts, and Thighs however, this workout features no crunches and certainly no leg lifts! Instead, Michelle takes you through a series of heart pumping moves designed to sculpt your legs, lift your butt and define your abs. Featuring her signature style, “SCULPT INJECTION”, Michelle inserts total body exercises into sculpt routines which will TARGET YOUR TROUBLE ZONES, tone your lower body and melt fat off all the right places. The intensity is high, but the pace is slow, making this workout not only suitable for everyone, but also a workout which will grow with you as you get stronger. In as little as 10 minutes a day you can create KILLER curves, LEAN legs and AWESOME Abs. What are you waiting for? NOW YOU CAN FINALLY GET THE BODY YOU’VE ALWAYS WANTED Running time: approx 58 mins
- Michelle Bridges
- DVD video
- Running time:
- No. Discs:
- Publication Date:
- Scooter Entertainment Pty Ltd
- Country of origin:
- Year of production: