DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE
You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance. In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
Paperback
Publication Date: 16/02/2015
- ISBN:
- 9781624141010
- 9781624141010
- Category:
- Cookery for specific diets & conditions
- Format:
- Paperback
- Publication Date:
- 16-02-2015
- Language:
- English
- Publisher:
- St. Martin's Press
- Country of origin:
- United States
- Pages:
- 192
- Dimensions (mm):
- 227x202x14mm
- Weight:
- 0.73kg
Click 'Notify Me' to get an email alert when this item becomes available
Great!
Click on Save to My Library / Lists
Click on Save to My Library / Lists
Select the List you'd like to categorise as, or add your own
Here you can mark if you have read this book, reading it or want to read
Awesome! You added your first item into your Library
Great! The fun begins.
Click on My Library / My Lists and I will take you there
Click on My Library / My Lists and I will take you there
Reviews
Be the first to review The Performance Paleo Cookbook.
Share This Book: