Michelle Bridges: Project Ripped!
Why Shop at Bookworld?
- - FAST FREE shipping on everything
- - We beat Amazon by 10% guaranteed
- - We're a local Australian company
- - Millions of products at the best price
- - Hassle free 30-day returns
- - Local Customer Service
Typically received 2-3 working days after despatch
This title is IN STOCK at Bookworld!
You should expect to receive it within 2-3 working days after despatch
Shipped within 24-48 hours via Australia Post eParcel
This is a tracked service
our Price $29.95Not a Citizen yet?
Join now for FREE
Shred Fat, Build Muscle and get RIPPED
Australia’s favourite trainer is in the shape of her life and she wants to share her secret with you!
Michelle Bridges' new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves – all designed to get you RIPPED, FAST!
Michelle’s famous “Rapid Results” style of training is results driven and features 3 incredible workouts rolled into 1.
Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other strength and conditioning programs.
The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval.
In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is TOTALLY RIPPED!
Running time: approx 58 mins
- DVD Movie
- Release Date:
- Running Time:
- No. Discs:
- Country of Origin:
- Year of Production: